Ethan loved pizza. But every time he ate it, he felt like he couldn’t eat anything else for the rest of the day. One day, his dad shared a secret. “Ethan, it’s not about cutting out the things you love. It’s about making them fit into your life in a way that feels good.” Ethan looked puzzled. “What do you mean, Dad?” His dad smiled, “When you eat foods that you enjoy, make sure they fit into your day without making you feel stuffed or guilty. That’s sustainability!” Ethan learned that by balancing pizza with healthy snacks, like fruit or veggies, he could enjoy pizza without feeling bad. He also started eating smaller slices so that he could have a variety of foods throughout the day. Eating sustainably meant he could keep eating his favorite foods without feeling bad about it. Ethan realized that by making small changes to how he ate, he could enjoy the pizza and all the other foods he loved, forever. It was all about balance and making choices that felt good for his body. Ethan was happy because he didn’t have to choose between pizza and health—he could have both!