Loaded Potato Bites: Easy, Affordable, and Delicious Meal Prep

Discover how to create loaded potato bites with savory beef mix—a budget-friendly, flavorful dish perfect for any meal prep session.

Key Takeaway

Learn how to make loaded potato bites featuring seasoned potatoes roasted to perfection, topped with a hearty beef mixture, and garnished with creamy sour cream and fresh spring onions. Ideal for those seeking a satisfying and comforting meal prep option.

Ingredients and Preparation

Loaded Potato Bites

• Potatoes: 1.2 kilograms (2.6 pounds), washed and diced
• Garlic: 4 cloves, minced
• Spring Onions/Scallions: 3, separated into white and green parts
• Olive Oil: 2 teaspoons (10 milliliters)
• Spices: Onion powder, garlic powder, sweet paprika, cumin, dried oregano, red chili powder (optional), sea salt flakes, cracked black pepper

Instructions:

1. Toss diced potatoes with spices and olive oil; roast at 190°C (375°F) for 45 minutes.

Beef Mix

• Beef Mince/Ground Beef: 500 grams (1.1 pounds)
• Diced Tomatoes: 2 cans
• Mozzarella Cheese: 120 grams (4.2 ounces), grated
• Spices: Garlic, cumin, Italian herbs, sea salt flakes, cracked black pepper

Instructions:

1. Brown beef with spices; add diced tomatoes and simmer for 10 minutes.
2. Top with mozzarella and melt for 1 minute.

Assembly

• Optional Toppings: Sour cream, hot sauce (e.g., sriracha mayo), green spring onion stems

Instructions:

1. Divide roasted potatoes and beef mix into meal prep containers.
2. Top with optional sour cream, garnish with green spring onion stems, and drizzle with hot sauce.

Cost and Nutritional Breakdown

Ingredient	Cost Estimate (USD)	Calories (per serving)	Protein (per serving)
Potatoes	$3-4	200-250	4-5 grams
Beef Mince	$6-8	250-300	20-25 grams
Diced Tomatoes	$2-3	50-75	2-3 grams
Mozzarella Cheese	$2-3	100-120	6-8 grams
Sour Cream	$1-2	50-75	2-3 grams

Note: Costs and nutritional values are approximate and may vary based on location and specific brands.

Serving and Storage

• Storage: Store in the refrigerator for up to 5 days; freeze for up to 4 months.
• Reheating: Microwave until hot; adjust toppings as desired.

Enjoy these loaded potato bites as a filling and flavorful meal prep option that combines hearty potatoes with savory beef and optional creamy toppings. Customize the ingredients and seasonings to suit your taste preferences and dietary needs for a delicious meal every time.

Prepare ahead to save time during busy weekdays or enjoy as a comforting dinner at home. Experiment with different toppings or additional seasonings to create your perfect loaded potato bites. Embrace the convenience and satisfaction of homemade meals with this simple yet delicious recipe!

By following these steps, you’ll create a wholesome dish that’s both affordable and packed with flavor. Incorporate fresh ingredients and enjoy a taste of comfort any day of the week!