Categories: Eat this

Easy Mexican Street Corn Pasta Salad Meal Prep Recipe

Discover how to create a delightful Mexican-inspired Street Corn Pasta Salad—a flavorful combination of sweet corn, avocado, and pasta dressed in a zesty sauce.

Key Takeaway:

Learn to prepare a vibrant and satisfying pasta salad infused with Mexican flavors, perfect for meal prepping for the week ahead.

Ingredients:

Here’s what you’ll need for the Street Corn Pasta Salad:

  • Dressing:
  • 200g low-fat mayonnaise (or Greek yogurt)
  • 1 tsp sweet paprika
  • 1 tsp ground cumin
  • 1/2 tsp red chili powder (optional)
  • 2 tsp sriracha sauce
  • Juice of half a lime
  • Salt and cracked black pepper to taste
  • Salad Components:
  • 4 spring onions (scallions), sliced
  • 1 jalapeno, diced (optional)
  • 1/2 bunch coriander (cilantro), roughly chopped
  • 2 avocados, diced
  • 100g mozzarella cheese, grated
  • 2 cans corn kernels, drained
  • 1 can black beans, drained
  • Pasta:
  • 500g fusilli pasta (or any pasta of your choice)

Instructions:

  1. Prepare the Dressing:
  • In a bowl, combine mayonnaise (or Greek yogurt), sweet paprika, ground cumin, red chili powder (if using), sriracha sauce, lime juice, salt, and pepper. Mix well and refrigerate until ready to use.
  1. Prepare Salad Components:
  • Slice spring onions (including green stems) and dice jalapeno. Roughly chop coriander (cilantro).
  • Dice avocados and grate mozzarella cheese. Set aside until needed.
  • In a large pan over medium-high heat, fry corn kernels for about 3 minutes until lightly charred. Remove from heat and set aside.
  1. Cook Pasta:
  • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and allow to cool slightly.
  1. Assemble the Salad:
  • In a large mixing bowl, combine cooked pasta, fried corn kernels, black beans, sliced spring onions, diced jalapeno, chopped coriander, diced avocado, and grated mozzarella cheese.
  • Pour the prepared dressing over the salad ingredients. Mix gently until everything is well coated.
  1. Portion and Serve:
  • Divide the Street Corn Pasta Salad into 5 (750ml) meal prep containers.
  • Garnish with additional spring onions (scallions) if desired.

Nutritional Breakdown per Serving:

  • Calories: Approximately 550
  • Protein: Approximately 15g

Cost Breakdown:

  • Total Cost per Serving: Approximately $4.50

Conclusion:

Enjoy the bold flavors of Mexican street corn combined with pasta in this easy-to-make salad. Perfect for meal prepping lunches or dinners, this recipe offers a delicious and budget-friendly option that satisfies both taste and nutrition.

Create a week’s worth of lunches with this vibrant and nutritious Mexican Street Corn Pasta Salad—a delightful fusion of flavors that’s ideal for busy schedules and those looking to add variety to their meal preps.

Save time and money with this hearty and satisfying Street Corn Pasta Salad. Packed with fresh ingredients and tossed in a tangy dressing, it’s a wholesome choice for anyone craving a taste of Mexican-inspired cuisine.

Transform your meal prep routine with this flavorful and easy-to-make Mexican Street Corn Pasta Salad—a crowd-pleasing dish that’s sure to become a favorite. Elevate your lunches with a touch of zesty freshness without compromising on convenience.

Prepare ahead and enjoy the delicious flavors of Mexican street food with this vibrant pasta salad. Whether served cold or lightly reheated, this dish promises to deliver a satisfying meal prep option that’s as convenient as it is delicious.

Indulge in the flavors of summer with this Street Corn Pasta Salad—a versatile dish that’s perfect for any occasion. From picnics to packed lunches, this recipe brings the essence of Mexican cuisine to your table with every bite.

Enhance your meal prep with the flavors of Mexico in this easy-to-make Street Corn Pasta Salad. Ideal for those who appreciate bold flavors and simple preparation, this recipe offers a delicious way to enjoy a taste of summer all year round.

nick

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