Discover how to create a delicious and simple Spaghetti all’Arrabbiata, a classic Italian pasta dish known for its spicy tomato sauce infused with garlic and chili flakes. This recipe is perfect for those looking to whip up a quick yet satisfying meal using basic pantry ingredients. Let’s dive into the steps to make this flavorful pasta and tips for storing it for later.
Key Takeaway
Learn how to make Spaghetti all’Arrabbiata effortlessly with just a handful of ingredients. Enjoy the bold flavors of garlic, chili flakes, and tomatoes in this comforting Italian dish that’s perfect for any day of the week.
Ingredients and Preparation
Spaghetti all’Arrabbiata
- Garlic: 6 cloves, thinly sliced
- Dried Chili Flakes: 2.5 grams (adjust to taste)
- Olive Oil: 2 tablespoons
- Whole Roma Tomatoes in Sauce: 2 cans (800 grams total), or crushed tomatoes
- Sea Salt Flakes: To taste
- Cracked Black Pepper: To taste
- Sugar: 1 teaspoon (about 2.5 to 3 grams), optional
- Fresh Basil: 4 stems (optional, for infusion)
- Spaghetti: 700 grams
Optional Garnishes
- Fresh Basil Leaves
- Parmesan Cheese
- Cracked Black Pepper
Instructions
- Prepare the Sauce:
- Thinly slice 6 cloves of garlic. In a large pan or pot over medium-high heat, add 2 tablespoons of olive oil and cold garlic slices. Cook for about 2 minutes, stirring constantly to infuse the oil with garlic flavor without browning.
- Add 2.5 grams of dried chili flakes (adjust according to spice preference) and cook for 30 seconds. Be careful not to burn the garlic.
- Pour in 2 cans of whole Roma tomatoes in sauce. Rinse each can with a little water to capture all the tomato sauce and add it to the pan. Season with sea salt flakes, cracked black pepper (about 20 cracks), and optional sugar to balance acidity.
- Simmer the Sauce:
- Stir well to combine and bring the sauce to a very light boil. Optionally, add 4 stems of fresh basil for infusion. Reduce the heat to low and simmer for 20-25 minutes, stirring occasionally. The tomatoes should break down and the sauce will thicken.
- Cook the Pasta:
- While the sauce simmers, bring a large pot of salted water to a boil. Cook 700 grams of spaghetti according to package instructions, but remove it 1 minute before the suggested cooking time for al dente texture.
- Combine Pasta and Sauce:
- Using tongs or a pasta fork, transfer the partially cooked spaghetti directly from the water into the tomato sauce. Bring a little pasta water with it to help bind the sauce.
- Cook the spaghetti in the sauce over low heat for 1 more minute, stirring gently. This helps the pasta absorb the flavors and allows the sauce to coat the noodles evenly.
- Serve and Enjoy:
- Divide the Spaghetti all’Arrabbiata into portions. Garnish with fresh basil leaves, grated Parmesan cheese, and cracked black pepper to taste.
- Storage Tips:
- Allow the pasta to cool for about 20 minutes before transferring to meal prep containers. Store in the refrigerator for up to 4 days or freeze for up to 4 months. Vacuum sealing can extend fridge life by an extra day.
Cost and Nutritional Breakdown
Spaghetti all’Arrabbiata
| Ingredient | Cost Estimate (USD) | Calories (per serving) | Protein (per serving) |
|---|---|---|---|
| Garlic | $0.50 | 10 | 0g |
| Dried Chili Flakes | $0.10 | 5 | 0g |
| Olive Oil | $0.20 | 60 | 0g |
| Whole Roma Tomatoes in Sauce | $2.00 | 40 | 2g |
| Sea Salt Flakes | $0.05 | 0 | 0g |
| Cracked Black Pepper | $0.05 | 0 | 0g |
| Sugar | $0.05 | 15 | 0g |
| Fresh Basil | $1.00 | 5 | 0g |
| Spaghetti | $1.50 | 200 | 8g |
| Parmesan Cheese | $1.00 | 50 | 5g |
Note: Costs and nutritional values are approximate and may vary.
Serving and Enjoying
- Serving: Spaghetti all’Arrabbiata is best enjoyed fresh with a generous sprinkle of Parmesan cheese and cracked black pepper. The garlic-infused tomato sauce with a hint of spice from chili flakes creates a delightful balance of flavors.
- Storage: Store leftovers in meal prep containers in the refrigerator for up to 4 days or freeze for up to 4 months. Reheat gently on the stove or in the microwave until heated through for a quick and tasty meal option.
Experience the simplicity and deliciousness of making Spaghetti all’Arrabbiata at home with this easy-to-follow recipe. Perfect for those who crave authentic Italian flavors without spending hours in the kitchen.