Easy and Affordable Honey Sriracha Chicken Meal Prep

Discover how to whip up a delicious honey Sriracha chicken meal prep that’s budget-friendly and packed with flavor.

Key Takeaway:

Learn a straightforward recipe for honey Sriracha chicken meal prep, perfect for saving time and money while enjoying a tasty meal.

Ingredients:

Gather these ingredients for your honey Sriracha chicken meal prep:

• Sauce:
• 120g Sriracha sauce (or substitute with tomato ketchup for less spice)
• 60ml low-sodium soy sauce
• 30ml apple cider vinegar
• 50g honey
• 9g corn flour (or cornstarch)
• Aromatics:
• 4 cloves garlic, minced
• 15g ginger, grated
• Vegetables:
• 500g broccolini (or any green vegetable of your choice)
• Spring onion (scallion) greens for garnish (optional)
• Rice:
• 300g jasmine rice, washed
• 500ml cold water
• Salt, to taste
• 1 tbsp peanut oil (or any neutral oil)
• Chicken:
• 1.2 kg boneless, skinless chicken thigh, sliced
• Salt and ground white pepper, to season
• Optional Garnish:
• Black and white sesame seeds (optional)

Instructions:

1. Prepare Sauce:

• In a bowl, combine Sriracha sauce, soy sauce, apple cider vinegar, honey, and corn flour. Whisk until corn flour is dissolved.
• Add minced garlic and grated ginger, mix well.

1. Cook Rice:

• In a saucepan, add washed jasmine rice, cold water, and salt.
• Bring to a boil, cover with a lid, reduce heat to low, and cook for 12 minutes.
• Let it rest with the lid on for an additional 4 minutes, then fluff with a fork.

1. Prepare Vegetables:

• Heat peanut oil in a pan over medium-high heat.
• Add broccolini florets and stems, season with salt and pepper.
• Stir-fry for 5-6 minutes until tender-crisp.
• Optional: Stir in sesame oil for added flavor.

1. Cook Chicken:

• In the same pan, heat more oil over high heat.
• Season chicken thigh slices with salt and white pepper.
• Cook in batches for 6-7 minutes until browned and cooked through.
• Remove chicken and set aside.

1. Combine and Thicken Sauce:

• Return cooked chicken to the pan.
• Pour in prepared Sriracha sauce, scraping to incorporate all flavors.
• Reduce heat to medium-high, cook for 2 minutes until sauce thickens.
• Optional: Add sesame seeds for garnish and extra flavor.

1. Assemble Meal Prep:

• Divide jasmine rice into meal prep containers.
• Top with broccolini and honey Sriracha chicken.
• Garnish with sliced spring onion greens and additional sesame seeds if desired.

Nutritional Breakdown per Serving:

• Calories: Approximately 650
• Protein: Approximately 45g

Cost Breakdown:

• Total Cost per Serving: Approximately $6.00

Conclusion:

Enjoy the convenience and savory flavors of honey Sriracha chicken meal prep, ideal for anyone seeking a balanced, cost-effective meal solution. This recipe blends the sweetness of honey with the tangy spice of Sriracha, complemented by tender chicken and fresh vegetables. Perfect for busy schedules, this meal prep ensures a satisfying and nutritious lunch or dinner option throughout the week.

Customize your honey Sriracha chicken by adjusting spice levels or substituting vegetables to suit your taste. Whether you’re meal prepping for work or simplifying dinners at home, this recipe offers a delicious way to stay on budget without sacrificing taste.

Prepare ahead, store with ease, and enjoy a homemade meal that’s both economical and flavorful. Discover the versatility of honey Sriracha chicken in your meal rotation—making delicious and affordable meals accessible to all.

Enhance your cooking repertoire with this simple yet flavorful honey Sriracha chicken meal prep. Perfect for those looking to balance taste, convenience, and budget in their weekly meal planning. Dive into a delicious meal prep experience that delivers on both taste and simplicity.

Make meal prepping effortless with this budget-friendly honey Sriracha chicken recipe—a savory choice for any mealtime. Elevate your dining experience without the fuss—ideal for individuals seeking a delicious meal solution without compromising on quality.